$14.95 / month
Purchase a DanaPerri.com Subscription. The DanaPerri.com subscription provides access to all that Dana Perri offers. SHIFT Body Innovation (SBI), is a full body cardio strength workout to tone, lengthen and strengthen the entire body. People using SBI have been getting phenomenal results because of its unique combination of cardio and strength exercises where intensity and tempo are modified for each exercise to reach peak performance.
Workout with Dana anytime, wherever you are. The subscription includes two series of varied workouts:
Dana Perri at SHIFT – filmed at SHIFT by Dana Perri in Sherman Oaks. Includes individual videos for Warm Up, Cardio, Upper Body, Core, Lower Body and Cool Down.
Dana Perri in Hollywood – filmed outdoors in Hollywood, California. Includes individual videos for Warm Up, Cardio, Upper Body, Core, Lower Body and Cool Down.
Also included are 10 short Dana Dogma videos where Dana shares her thoughts and wisdom.